Possibilité de rendez-vous virtuels
Biographie
My approach to counselling is flexible and person-centred. This means we will co-create a therapeutic experience that is unique to you and your individual needs – it may include a blend of trauma-informed, narrative, strength-based, somatic / mind-body and existential based styles. I also draw upon my background as a psychologist (UK) and yoga practitioner.
I particularly focus on navigating the natural complexities of being human, seeking to untangle the challenges life throws at us and building your resiliency for future experiences. Ultimately, I support my clients gain clarity and insight into their present situation; healing for their past hurts; and personal growth to enable a sense of thriving and satisfaction in their lives.
Originating from the UK, I have an authentic, warm, and down-to-earth direct kind of style. While of course there are times to be serious in counselling, I also invite a playful and curious tone into sessions at times to support a spirit of exploration. Yes, therapy can be hard and difficult, but at times it can also be joyous, illuminating and spectacular. Ultimately I hope to support you in a therapeutic journey from a place of surviving to thriving in your daily life.

Faites-nous part de vos commentaires
Avez-vous des idées sur la façon dont nous pouvons améliorer cet outil? Nous aimerions avoir vos commentaires.
Avis de non-responsabilité
LE RÉPERTOIRE N’EST PAS CONÇU POUR ÊTRE UTILISÉ DANS DES SITUATIONS D’URGENCE MÉDICALE. EN CAS D’URGENCE MÉDICALE, COMPOSEZ LE 911 OU RENDEZ-VOUS À L’URGENCE DE L’HÔPITAL LE PLUS PRÈS. SI VOUS ÊTES EN ÉTAT DE CRISE, VOUS POUVEZ COMMUNIQUER AVEC DES PRÉPOSÉS DU SERVICE CANADIEN DE PRÉVENTION DU SUICIDE AU 1 833 456-4566.